Resources for Dealing With Grief

Losing a loved one is one of the hardest things many of us will ever face. Dealing with death is difficult, and grief can sometimes be overwhelming.

It's hard to know what to say, do or even feel when you're going through the grief process. Use our list of resources to help guide you along the way. Whether you are searching for personal ways to heal or helping loved ones deal with their grief, this is a good place to start.


Taking care of yourself

Helping Yourself at Your Time of Loss

Helping Yourself Cope with Holidays and Anniversaries

Helping Yourself When Someone You Love is Dying

Helping Yourself When There Has Been a Military Death

5 Ways to Remember Dad—Managing Grief on Father’s Day

5 Ways to Remember Mom—Managing Grief on Mother’s Day

Healing During the Holidays: 5 Ways to Remember Loved Ones While Still Celebrating the Season

Helping Yourself After a Sudden Death

Helping Yourself or a Coworker with Grief in the Workplace

Helping Yourself When Someone You Love Has Died

Helping Yourself When You are a Professional Caregiver

Helping Yourself When Your Parent Has Died

Helping Yourself When Your Spouse Has Died

How to Plan a Memorial Service

Living While Your Death is Imminent

Remembering Our Heroes: Paying your respects on Memorial Day

The Holidays, Trauma and Loss: A Time for Healing and Meaning

Taking care of others

Coping With Grief: Helping Others With a Loss

Helping a Friend: What to Say when You don’t Know What to Say

Children and Grief

Helping Yourself When Your Child Has Died

A Child's View of Grief

Helping Children Cope with Grief

Helping Yourself When an Unborn Baby Dies or a Miscarriage Occurs

When a Child Dies


Dealing with grief/grief support

When a Loved One Dies: Coping Through a Time of Grief

When a Parent Dies: Dealing with the Loss of Your Mother or Father

When a Spouse Dies: Coping with the Loss of Your Partner

When Someone You Love is Dying: Preparing to Face a Difficult Loss

Dealing with Grief

Coping with the Loss of a Loved One

Grief Support for Caregivers

Stages of grief

12 Insights into Grieving After the Death of Your Loved One